Tag: depression

Chasing the Sky

thought therapists

Chasing the sky, wondering why?

Hoping to fly but all you can do is try.

Try till you reach the sky.

Try till you reach the sky.

Killing time and waiting for each day to pass, I wonder when that day will come which will make me laugh, waiting for the time to come when I will feel satiated with myself. Started out trying to reach the sky didn’t know that reaching there would be so hard. Trying is what I did but one day self-doubt started to creep.

Believe in yourself, believe in yourself I shouted, but I was not there to hear the voice.

I was probably hidden away somewhere there, tried to seek the voice, but what did I get? Silence.

Felt depressed and had lost faith; everything was dark around and was feeling insane.

There were clouds and there was storm, how to come out was the only thing I thought.

Needed a spark just to turn away the dark, where would I find it? Where do I search?

Lost, I went to find that spark, to find the way out of this dark. But what did I find? Nothing.

Didn’t know that the storm was not something that had come from far, it was there inside right from the start.

Knew that I needed to step in the storm and find that spark, scared my mind told me thousand reasons why not to go, but I would come out as a changed person was the only thing I know.

Went in with faith and survived the fate, in the end didn’t know how I managed but did return safe.

For the one thing I learnt is, the switch to the darkness and the light is in your hands still we don’t know how to handle that switch, because in the end life has its own way for us to teach .


Thank you for taking the time to read this post. I appreciate and value all of you who have been with us on this journey, stay tuned for more amazing blogs every week.
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Happy Sunday…!

Giving time to yourself

thought therapists

Hey, Rockstarrs!

How are you holding up? Are you still rooted in your desire to make this the best year ever, or are you starting to wax and wane from your intentions? It’s okay; this is the equivalent of having ebb and flow. There will be times when you are flying high, and there will be times when you are riding low.

If you are a good observer or a social person (no matter in daily life or on social media) you must have seen people complaining about being depressed. Whether it’s because of relationships, family matters, financial problems, professional life or because of Studies, you will hear one sentence from every second person that

I AM HAVING DEPRESSION! I CANT TAKE IT ANYMORE! I WANT TO GET RID OF EVERYTHING! I QUIT!

So we all know that these days Depression is talk of the town. And to be honest we are using it as if it is a simple fever which it definitely is not. 

Have you ever tried untangling the thoughts that are disturbing you and going to the root causes that with the neutral mind instead of just getting up in the middle by saying I CANT?

Have you ever tried to sit there and count the blessings you have except some bad things happening?

Have you ever given yourself time?

If most of you have answered “YES”. Then I am proud of you. I am literally proud of you. Because it is the key to make your life not best but at least better.

Give yourself the understanding – and the relaxed belief – that everything doesn’t have to happen in this exact moment. Alignment has to occur. Things have to get into place. You have to be ready to receive what you’re asking for whether it’s a person, financial gains, a relationship, or whatever it is. That’s how it is with the goals you put into place. You’ve set the goal. You’ve laid out your plans. Now you have to work on them. Bit by bit. Little by little. One by one. You may not see instant momentum, but if you give it time when you look back you’ll see how far you’ve come and will have evidence – EVIDENCE – that you are going in the right direction.

We all dream of that … and even if we have already lived similar moments, we always want to get to another level … always higher, always better…

We still have 320 days to get it right. Have faith. Be patient. You’re doing great! If you still feel the pull of excitement then roll with it! However, if anxiety, doubt, and worry are trying to creep in meet them at the door and tell them ACCESS DENIED!!!

You’re a forever work in progress.  And it’s the truth because as soon as you reach one goal you will immediately birth another…and another…and another. That’s what makes life, well, LIFE! 

Breathe!

Smile!

Enjoy the process!

Have a Blessed life.

Happy reading